Kickstart Self Therapy
Metacognition Coach
13+ years of professional experience combining corporate expertise with deep research in trauma, psychology, and mental wellness. Making psychological understanding accessible through evidence-based content.
Reema Jyotiba
About Me
With over 13 years of professional experience in leading corporations and a deep passion for mental health advocacy, I bridge the gap between corporate excellence and psychological wellness. My mission is to make complex psychological concepts accessible to everyone, helping people understand themselves and heal from trauma.
Mental Health Advocate
Passionate about making psychological wellness accessible through research-backed content and compassionate guidance.
Research Expert
Deep study of leading psychology experts to understand trauma, addiction, relationships, and human behavior patterns.
Corporate Experience
13+ years of professional excellence at Oracle, HSBC, and HP, bringing structured approach to mental health.
Content Creator
Creating meaningful video content in Hindi and Marathi to reach diverse communities with mental health education.
My Journey
Corporate Foundation
Built a strong professional foundation with 13+ years at Oracle, HSBC, and HP, developing analytical thinking and structured problem-solving skills.
Research Deep Dive
Invested deeply in studying the work of leading psychology experts to understand trauma, addiction, relationships, and the mind-body connection.
Content Creation
Translating complex psychological concepts into accessible video content, reaching Hindi and Marathi speaking communities with vital mental health education.
Research Expertise
In the past decade, I have heavily invested in studying the research of leading experts to understand the interconnected nature of trauma, behavior, relationships, and wellness. This comprehensive approach helps me provide holistic guidance for mental health and personal growth.
Trauma & Recovery
Key Experts:
Understanding trauma's impact on the nervous system and developing healing approaches
Behavioral Addiction
Key Experts:
Neurotransmitter functions (dopamine, serotonin, melatonin, oxytocin) and their role in decision-making
Relationship Dynamics
Key Experts:
Co-dependency, narcissism, and healthy relationship patterns
Longevity & Wellness
Key Experts:
Mind-body connection, hormonal balance, and lifestyle factors for optimal health
Additional Research Areas
Dr. Nadine Burke Harris
ACES (Adverse Childhood Experiences)
Understanding how childhood trauma affects lifelong health and development
Dr. Bruce Lipton
Epigenetics & Subconscious Programming
How our beliefs and environment influence genetic expression and behavior
Donald Hoffman, Neil Theise, Klee Irwin
Nature of Reality
Scientific exploration of consciousness and the fundamental nature of existence
Video Portfolio
Trauma & Mental Health Videos with my voiceover, incorporating in-depth knowledge on Trauma and its long-lasting impacts through animated content. Available in English, Hindi, and Marathi to serve diverse communities.
yeh Trauma.. Trauma.. kya hai.. yeh trauma.. trauma...
Deep dive into understanding trauma and its lasting impacts
10 Signs of a Narcissistic Mother
Identifying patterns of narcissistic parenting
Brain Rot - Digital Age Impact
Understanding digital overwhelm and its effects on mental health
10 Characteristics Of Highly Toxic Parent (Hindi)
Understanding toxic parenting patterns in Hindi
10 Characteristics Of Highly Toxic Parent (Marathi)
Understanding toxic parenting patterns in Marathi
6 Types Of Toxic Family Dynamic
Exploring different patterns of family dysfunction
7 Things to Say to Someone with Depression
Supportive communication for those struggling with depression
6 Things People with Depression Want Us to Know (Part 1)
Understanding the inner experience of depression
5 Types of Children from Toxic Families
How toxic family dynamics shape children's coping mechanisms
6 Things People with Depression Want Us to Know (Part 2)
Continued insights into supporting those with depression
5 Things You Should Never Say To Someone With Depression
Avoiding harmful language when supporting depressed individuals
6 Depression Signs No One Talks About
Hidden symptoms of depression often overlooked
Interested in collaboration or have questions about the content?
Professional Experience
Over 13 years of professional excellence across leading global corporations, building a foundation of analytical thinking, structured problem-solving, and leadership skills that enhance my approach to mental health advocacy.
Corporate Journey
Oracle
Senior Professional
Contributed to enterprise software solutions and gained deep technical expertise in database technologies and enterprise applications.
HSBC
Professional
Worked in the financial services sector, developing expertise in banking operations and client relationship management.
HP
Professional
Gained experience in technology consulting and business process optimization in a global technology environment.
Certifications & Credentials
Lean Six Sigma Green Belt
Certified Professional
Advanced training in process improvement, quality management, and data-driven problem solving.
Bridging Corporate Excellence & Mental Wellness
My corporate journey has equipped me with analytical thinking, structured problem-solving, and leadership skills that I now apply to mental health advocacy. This unique combination allows me to approach psychological wellness with both compassion and systematic methodology.
Let's Connect
Whether you're seeking mental health guidance, interested in collaboration, or want to connect professionally, I'm here to help. Choose the option that best fits your needs and let's start a meaningful conversation.
Mental Health Consultation
One-on-one sessions for trauma recovery, behavioral patterns, and wellness guidance
Content Collaboration
Partner with me for educational content creation in mental health awareness
Professional Networking
Connect for professional opportunities and knowledge sharing
Connect on LinkedInSpeaking Engagements
Invite me to speak at events, workshops, or educational programs